Body Sculpting fitness now has upgraded it's integrated to be able to help more people through on-line training... If you would like to get a ONE MONTH FREE trial of on-line personal training email Steve@bodysculptingfitness.ca and request a link and Registration code

Trainers

A new program is coming Sept 1st. Check out www.Bodysculptingfitness.ca


Keep on Training,

Steve van Diest
St. Albert Personal Trainer
www.exclusivetraining.ca
BodyNews@exclusivetraining.ca
Edmonton, AB

Happy holiday! I hope you all are enjoying your time off work, but be sure to take this opportunity to take some time for you. Go for a walk, bike ride, rollerblade. Something to get your blood moving and your spirit glowing. Be sure to eat!!! Fuel the body with some premium fuel!


Keep on Training,

Steve van Diest
St. Albert Personal Trainer
www.exclusivetraining.ca
BodyNews@exclusivetraining.ca
Edmonton, AB

Boot Camp Take 1

I'm going to film Boot Camp today so you all can see what Boot Camp is all about!

Keep on Training,

Steve van Diest
St. Albert Personal Trainer
www.exclusivetraining.ca
BodyNews@exclusivetraining.ca
Edmonton, AB

Tuesday Thursday Boot camps

Look for a Tuesday and Thursday boot camp to open up. Those interested in twice a week, email me to get a special offer.

Keep on Training,

Steve van Diest
St. Albert Personal Trainer
www.exclusivetraining.ca
BodyNews@exclusivetraining.ca
Edmonton, AB

Location:178 St NW,Edmonton,Canada

Success

What defines success? Every journey you take in life, work, relastionship, weight loss, over all health, no matter how small, or how imposible, starts with a single step. Know where your going and take the steps towards it. There are no certaincy in life but one thing, you will fall. It is those that get up and keep taking the steps forward that become successful. Do not let the fear of failure hold you back, because you can only fail if you refuse to take the step forward towards your goals.


Keep on Training,

Steve van Diest
St. Albert Personal Trainer
www.exclusivetraining.ca
BodyNews@exclusivetraining.ca
Edmonton, AB

Location:178 St NW,Edmonton,Canada

A client of mine lost 5 lbs and 4% body fat in 7 days on the on line nutrition program. Send me in your success stories.

www.exclusivetraining.vitabot.com

Keep on Training,

Steve van Diest
St. Albert Personal Trainer
www.exclusivetraining.ca
BodyNews@exclusivetraining.ca
Edmonton, AB